Tag:

art therapy

  • Xieyi Painting as a Means of Meditation

  • The practice of Xieyi painting serves as a form of meditation, fostering mindfulness, focus, and a sense of connection with the inner self, nature, and the creative process, allowing artists to express inner feelings, explore personal growth, and find a sense of peace and balance.

  • Gongbi Painting as a Form of Meditation and Mindfulness

  • This article explores the connection between Gongbi painting and meditation, highlighting how the meticulous process fosters mindfulness, focus, and a contemplative state of mind for the artist.

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